Monday, May 18, 2026

It Ends With Me

Eating brought a lot of trauma for me as a child. I never thought of it as trauma until I became an adult and started to develop concerns with my own children's eating habits. Growing up, when I didn't finish my school lunch, I was reprimanded for something which was only partially in my control. I didn't have enough time to eat for one. I was a slow eater as a child. And what second-grader wanted to sit inside during recess to finish her lunch in solitude with a teacher? Um, no. It wasn't until 8th grade when I clearly remember being able to eat and finish my entire lunch at school. 

In elementary school, I'd arrive home after school and get grilled on how much of my lunch I finished. I bought school lunch so there wasn't a lunch box full of leftovers to be pored over. I used to draw pictures for my mom to show her how much of my lunch I had eaten, and most of the time, she'd always be disappointed, even when I thought I had eaten a good amount. 

These were the drawings of my childhood.
 
Now, my own child brings a lunch to school and I ask her in the car on the drive home if she finished her lunch. Most days, she tells me she did. Now, we pack her lunch so we're aware not to overload her with giant portions she can't finish in 20 minutes. Most of the time I expect her to finish her lunch because I know it wasn't actually a lot of food. 

Every now and then, she doesn't. One Friday, she told me she didn't finish her lunch because she had a birthday treat to eat. I asked her what it was: ice cream, in her favorite flavor, chocolate. Even without looking back at her (because I was driving) I could hear the joy in her voice as she told me about eating chocolate ice cream at school as a birthday treat. 

I actually felt it inside me, disappointment, as a parent, because she didn't finish her lunch. But hearing her talk about her ice cream was so special. I couldn't quash this moment for her. I didn't want to mar it with disappointment and sadness. So I didn't say anything. But I felt the pang of emotion - the emotion of wishing my mother had spared me from this trauma that lingers even decades later and knowing that holding myself back and not saying anything is against every fiber of my being. I can't change the way I feel about things like this, but I can change how my children will feel about these things years down the road.

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